Inositol (extract/root): Natural Uses for Anxiety & Depression
"Inositol Works Wonders For Anxiety & Depression. But Hold Off on Taking It Until You See This Doctor's Report With Tips to Avoid Scams & Insider Secrets To Sure-Fire Relief"
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Inositol:
Low Inositol = DepressionInositol is required for the proper action of several brain neurotransmitters, including serotonin and acetylcholine. It is currently thought that a reduction of brain inositol levels may induce depression, as inositol levels in the cerebrospinal fluid have been shown to be low in patients with depression. In double-blind studies, inositol has demonstrated therapeutic results (i.e. reduction in score of the Hamilton Depression Scale - HDS) similar to those of tricyclic antidepressant drugs - but WITHOUT the side effects. Panic Attacks Gone ...Because of the effect of inositol on depression, a double-blind study was designed to test inositol's effectiveness in panic disorders. The frequency and severity of panic attacks declined significantly more after inositol, than after placebo administration. Other Benefits ...Inositol supplements may benefit those with bipolar disorder, depression, impotence, obsessive-compulsive disorder, lung cancer, panic disorder, and polycystic ovary syndrome. This supplement could also be helpful in those with psoriasis who are on lithium medication. Any Negative Side-Effects?...No, that's the best part. Not only is it as effective as prescription medications, Inositol has no negative side-effects, it's not addictive, can be taken safely long-term and daily. In fact, very high dosages (thousands of milligrams) have been given to patients WITHOUT any negative effects. So, What's YOUR Best Solution?...I'll be honest with you. No single ingredient works at 100% effectiveness forever, let alone for every person. And that includes Inositol or any other single herb or nutrient. Think about it. Just like you don't eat only broccoli for best health, you don't want to use only one herb or nutrient either. The best products use Inositol, in conjunction with other key ingredients, at specific dosages to dramatically help with Anxiety & Depression. Other key ingredients you should look for when purchasing a product, which also work in synergy with Inositol are:
If taking Inositol by itself, and not in conjunction with the above other key ingredients, then you'll need a MUGH HIGHER daily dosage. By itself, 1000 mgs, 3-4x daily is needed. When used with the above synergistic ingredients, much lower dosage is needed - only 100-200 mgs. When combined with the above ingredients, it creates a "synergy" where you get MORE positive effects, at a much LOWER dose. That's the secret!... Confused? Too Many Options & Choices?
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Inositol is an unofficial member of the B vitamin group that functions as a primary component of cell membranes. Although inositol has not been shown to be essential in the human diet, supplementation has shown to exert some very beneficial effects in cases of depression, panic attacks and even diabetes.
