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This page will discuss a variety of ways one can best utilize CholesLo® for maximum benefits and results. There are a variety of ways and with thousands of satisfied users, we've had numerous "cycle" options reported back to us for optimal usage.
Please read the below "cycle" information, as we have designed a few to suit your specific needs. IF you are a first time user of CholesLo®, it is best advised that like ANY NEW SUPPLEMENT, you first start off at a very low dose the first 2-3 days, simply to see how your body reacts.
What is a "little" for some people, may be a LOT for others and vice/versa. Start low, test only 1 or 2 capsules at a time and if you feel fine, then go ahead and begin using higher recommended dosages found below, so you can see and feel the REAL effects. This is a practice you should use with any new supplement you begin taking. |
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If you are NEW to this dietary supplement, please begin your first week (7 days) by taking 1 capsule in the morning and 1 capsule in the evening, each time preferably with food and 16 oz (2 full cups) of water.
Beginning your SECOND week, you should increase the dosage to 2 capsules, twice daily for a total of 4 capsules daily. At the "normal" 4 caps daily dosage, the product can be used weekdays ON and weekends OFF or just every day. For example:
- Monday through Friday (weekdays): 2 capsules, 2x daily.
- Saturday/Sunday (weekends): OFF
For best results, use continuously for a MINIMUM for 4-6 weeks, so your body can have time to naturally normalize and optimize cholesterol levels before you do your next cholesterol blood tests.
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If you are currently taking a cholesterol reduction drug such as Lipitor®, Zocor®, Crestor® and similar prescription "statin" medications, then you will need to do the following:
• Week 1: Take ONE capsule daily.
• Week 2: Take TWO capsules daily (1 in morning, 1 in afternoon)
• Week 3: Take THREE capsules daily (2 in morning, 1 in afternoon)
• Week 4: Take FOUR capsules daily (2 in morning, 2 in afternoon)
After this first month of gradual increase in usage, see how you feel. If you feel good, then continue with the above "General" Recommended Usage of 2 capsules, twice daily on the weekdays, with the weekends OFF (optional).
If you don't feel good, then chances are, CholesLo™ is too strong at 4 capsules a day dosage, since you are taking it in ADDITION to your regular "statin" prescription drug. At this point, you have two options:
- Reduce the CholesLo™ dosage by half and take only 2 capsules daily (1 in morning, 1 in afternoon) ... or ...
- Reduce your prescription cholesterol reduction drug by half. For example, if you are taking Lipitor at 20 mgs a day, GRADUALLY reduce it by half, down to 10 mgs a day.
Even though we legally can NOT tell you to reduce your prescription medications and you should always consult your physician, over 90% of our CholesLo™ users feel much better reducing their prescription drugs (Lipitor®, Zocor®, Crestor® and similar prescription "statin" medications) and have much less side-effects.
IF you do decide to reduce the prescription drug in half, please do so GRADUALLY and SLOWLY. Some users cut their tablets in half with a pill cutter (instead of taking 1 pill a day, they take 1/2 a pill). This saves you money and keeps you healthier too!
Either way, our goal is to keep you safe and happy and we can only report back to you what other users have done with complete success.
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If you have a family history of high cholesterol, heart attacks, strokes or clogged arteries, you may want to start using CholesLo™ daily, similar to a multi-vitamin to PREVENT future problems and help maintain the health and strength of your heart, arteries and general sense of well being.
For "prevention", the dosage is simple: Just take 1 capsule, twice daily. Again, always with food and a full cup of water. Usually morning and afternoon times are good.
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For many CholesLo™ users, after 60-90 days of usage and *hopefully* with an improvement in their diets, they have their cholesterol levels in a good, healthy and normal range. (NOTE: When you purchase CholesLo™, we give you tons of guides, books and other information on diet and exercise for COMPLETE healthy living.)
If you have done a recent cholesterol test and you are happy with your levels, then you can continue with the current dosage of CholesLo™, or you may want to reduce and go on a maintenance dosage - even if it's just for a month or two.
For "maintenance", the dosage is simple: Just take 1 capsule, twice daily. Again, always with food and a full cup of water. Usually morning and afternoon times are good.
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Like everything in life, each of us are very different. What is "too much" for one person, is too little for another. Maybe one beer gets you drunk, while a friend requires an entire six-pack to feel a "buzz".
With that said, some of also require "more" food or nutrients to sustain our body type, while others just get fat. If your genetics dictate a naturally high or "above average" cholesterol level, then you may want to use a HIGHER dosage of CholesLo™ to achieve the results you are looking for.
Similar to a prescription drug that comes in different milligram strengths, you may also require a higher dose of CholesLo™.
If you aren't pleased with your cholesterol tests and/or you need to FURTHER lower your cholesterol levels, then you should consider using the following "advanced" dosage cycle of CholesLo™:
- Monday through Friday (weekdays): 2 capsules, 3x daily.
- Saturday/Sunday (weekends): OFF
Basically, instead of using a total of 4 capsules a day, you will need to use 6 capsules daily. Again, please split up the dosages through out the day, preferably with food and 16oz. of water. Each bottle of CholesLo™ will last you about 3 weeks.
Once you have achieved your results, you can use a lower dosage of 4 capsules daily.
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